To sum up in words a moment of depressive struggle:
Spining, no not spinning
Crazy, no not crazy,
Pain, yes that one works
Confusion, that’s obvious
Heaviness, no words
Fleeing to see clear once again.
Can I get out of my own mind?
Is there a place that feels safe?
yes, that’s a good one
Breath catching in your throat
Tension through your whole body
then the Tears come.
Finally some release!
With them come a measure of understanding
Perhaps the sobs shake loose the truth
Perhaps instead of a moment of breaking
this is a moment of healing